danifer2010

1. feet interactive taken the time, not necessarily a straight line, as long as the foot can move forward naturally. Both hands were hanging relaxed, natural swing, it seems a very generous.

2. upper body exercise and pay attention when the pace of the rebound is not maintained in the legs in the middle. Can mirror, reflecting the French window, or your friends to help look, so the body can effectively examine whether forward or backward in the wrong position.

3.Beginners, the first week of practice when wearing high heels every day practicing 20-30 minutes. To the second week, but tiptoed barefoot (fantasy is wearing high heels to go), take the law principles remain unchanged. This third week of high-heeled shoes to walk you will find how easy so easy, you can immediately take to the streets when the high-heeled shoes wizard, stunning all of his best buddies best friend!